Based in Sevenoaks, Kent, I offer workshops on different aspects of sexuality.


Sex is omnipresent in our society, but most of us don’t talk or don’t even dare to think about what’s really going on in our minds, hearts and genitals. My workshops aim to change that!

Sex Counselling meets Sex Education

In all my workshops I combine elements and core concepts of sex counselling with ideas and exercises of sex education.

It’s not just teenagers who want to learn about sex, sexual health and relationships, it’s grown-ups, too!

So let’s talk and learn about REAL sex! It’s about time!

My Sexual Self & I

A workshop in which you can reflect on your sexual past and present, and figure out what you are looking for in your future Sexual Self.

Read more here.

Creative Erotic Communication

In this workshop we will practice talking and writing openly and creatively about what turns us on. Let your imagination run wild!
Read more here.

Unlocking Desire

There are many reasons why you may find it difficult to get in touch with your sexual needs and desires. If you would like to (re)connect with yourself sexually this workshop is for you.

Read more here.

1-2-1 Workshops for Women*

I offer customized one-to-one workshops for women* that are aimed at helping you to get a better understanding of your Sexual Self.

Read more here.

If you are interested in enquiring about a workshop, please fill out the contact form below. I am based in Kent, but I also offer workshops in London or elsewhere.

About the facilitator:

Ursula Spindler is a writer and workshop facilitator. Her work is about sex, sexualities, relationships and communication.

She lives in South-East England and loves snails, coffee and sex-positive feminism.