One-to-one Workshops for women*

© Ursula Spindler
© Ursula Spindler


I offer one-to-one customized workshops for women* that are aimed at helping you get a better understanding of your sexual needs and desires, but also limits and boundaries.


Through conversations and exercises you have the chance to explore who you are and what you are looking for in yourself and in your relationships.


My aim is to provide a safe, supportive and empowering space in which you can explore who you were, who you are and who you want to be sexually.


Depending on what you want to work through or work at, we can work together once or a couple of times.

Shame-free · empowering · healing

How it works: Just get in touch via e-mail, the contact form below or send me a message via facebook or Instagram.

I will then send you an e-mail with a short questionaire attached, just to give me an idea what it is you are struggling with or want to get out of the work. We can then have a quick chat via zoom or phone so that we can get to know each other and see if we want to work with each other. Each one-to-one workshop is completely customized so that it fits you and your current life situation. If you are interested I might send you book recommendations or articles to read before we get started.


Please note that I offer one-to-one workshops only in Sevenoaks and surrounding area.


I look forward to working with you.



I charge £60 for each one-to-one workshop (90 minutes long)

Please don't hesitate to ask me about a reduced fee if you cannot afford to pay the full amount.


*Please note that I offer one-to-one workshops only for women (no matter if cis or trans) and non-binary people, however not for cis-men.

About the facilitator:

Ursula Spindler (MA Sexuality Studies) qualified as a sex counsellor (isp) in 2017.
She is currently studying integrative psychotherapy in London and loves snails, coffee and sex-positive feminism.